Slow Jam & Stretch | Flexibility Class for Adults

Join us every Monday at 8 pm for Slow Jam & Stretch, a unique flexibility class that combines deep stretching with the soulful sounds of Slow Jam. Perfect for adults looking to unwind, improve flexibility, and de-stress, this class offers a chilled-out vibe with mellow beats that create a relaxed, welcoming environment. Whether you’re new to stretching or an experienced yogi, our guided session will help you release tension, increase your range of motion, and connect with your body - all to the rhythm of smooth Slow Jam tunes.

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